"Challenges turn into goals which turn into habits. Habits turn into character--and character define a life. The challenge helped solidify my habits. This is part of my life goal to remain fit, healthy, and injury free (mostly) throughout my life--regardless of age."

Jake M.Specforce Transformation contestant

"These are the methods that saved me from a skinny fat mess to getting back into the ops world and climbing to former leader of an elite SWAT team..."

Todd Lamb SWAT Team Leader

"I am more confident walking around with my shirt off. In my mid-forties, I get compliments on how great I look compared to guys my same age"

Nicholas MAlpha Transformation Contestant

"I have lost substantial amounts of fat and replaced it with lean muscle. As a result, I don't feel nervous anymore when I'm headed to the beach or a pool party"

Chris LAlpha Transformation Contestant

"Todd Lamb is an inspirational figure, very much needed in today’s sissification world. I have been a leader all my life but took me to get to 65 to finally manifest that in a physical level."

Reinhard FAlpha Transformation Contestant

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